Foil Baked Fish over Orzo

Foil Baked Fish over Orzo

servings
6

Ingredients


















Cooking Instructions

1

Heat oven to 425°F.


2

Bring medium pot of water to boil. Add orzo to pot and cook, according to package directions, until a few minutes shy of al dente.


3

Combine spinach, onions, tomatoes, olives and butter in large bowl. Drain orzo with fine strainer. Pour hot drained orzo into bowl with butter and vegetables; toss gently until well mixed. Season to taste with salt and pepper.


4

Cut foil into 6 12-inch squares. Place mixture on lower half of each foil square. Divide crumbled feta evenly among each packet, sprinkling over orzo.


For compound butter:


1

combine butter, garlic, dill, lemon zest and red pepper flakes in small bowl. Season with salt and pepper. Mix until well combined.


2

Spread layer of compound butter over each fish fillet. Place portions of fish over orzo. Fold foil over and crimp edges together to seal packets. Place packets on baking sheet and bake for 12 minutes or until internal temperature of the fish registers 160°F on instant read thermometer. Remove packets from oven. Open packets, being careful to avoid steam. Garnish each serving with fresh dill. Serve immediately.


Ingredients


















Cooking Instructions

1

Heat oven to 425°F.


2

Bring medium pot of water to boil. Add orzo to pot and cook, according to package directions, until a few minutes shy of al dente.


3

Combine spinach, onions, tomatoes, olives and butter in large bowl. Drain orzo with fine strainer. Pour hot drained orzo into bowl with butter and vegetables; toss gently until well mixed. Season to taste with salt and pepper.


4

Cut foil into 6 12-inch squares. Place mixture on lower half of each foil square. Divide crumbled feta evenly among each packet, sprinkling over orzo.


For compound butter:


1

combine butter, garlic, dill, lemon zest and red pepper flakes in small bowl. Season with salt and pepper. Mix until well combined.


2

Spread layer of compound butter over each fish fillet. Place portions of fish over orzo. Fold foil over and crimp edges together to seal packets. Place packets on baking sheet and bake for 12 minutes or until internal temperature of the fish registers 160°F on instant read thermometer. Remove packets from oven. Open packets, being careful to avoid steam. Garnish each serving with fresh dill. Serve immediately.


Tagged in: Entrée Feta Seafood

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