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1/2 cup skim milk1 cup cream-style low fat (1%) cottage cheese1 1/2 cups chilled cut-up fresh fruit (strawberries, peaches, cantaloupe, blueberries, or raspberries)1 banana1 cup ice cubes2 tablespoons frozen lemonade concentrate
Place all ingredients into blender container. Cover; process on high until smooth.Note: For extra frosty shake, freeze peeled banana several hours before using.
Note: For extra frosty shake, freeze peeled banana several hours before using.
Buttery Mulled Cider
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