Chicken Cosmopolitan

Chicken Cosmopolitan

prep time

minutes
cook time

minute
servings
4

Ingredients















Cooking Instructions

1

Place chicken breasts in heavy sauce pan, cover with water. Add salt and pepper, cover and simmer until tender. Drain off broth; set aside 2 cups for sauce. (If necessary, water may be added to broth to make 2 cups.) Keep chicken hot.


2

In a saucepan, melt butter, add flour and cook over low heat for one minute. Add chicken broth, nonfat dry milk, salt and pepper. Cook, stirring constantly until mixture thickens and is smooth. Remove from heat; stir in lemon juice.


3

Cook broccoli spears according to package directions until tender; drain and arrange in bottom of casserole; place chicken breasts on top of broccoli. Pour sauce over chicken and sprinkle with parmesan and cheddar. Place under broiler a few minutes to brown. Serve immediately.


4

Note: If leftover chicken is used, one can (13 3/4 ounces) of broth and enough water to make two cups may be used for sauce.


Variation: Asparagus spears may be substituted for broccoli.


Ingredients















Cooking Instructions

1

Place chicken breasts in heavy sauce pan, cover with water. Add salt and pepper, cover and simmer until tender. Drain off broth; set aside 2 cups for sauce. (If necessary, water may be added to broth to make 2 cups.) Keep chicken hot.


2

In a saucepan, melt butter, add flour and cook over low heat for one minute. Add chicken broth, nonfat dry milk, salt and pepper. Cook, stirring constantly until mixture thickens and is smooth. Remove from heat; stir in lemon juice.


3

Cook broccoli spears according to package directions until tender; drain and arrange in bottom of casserole; place chicken breasts on top of broccoli. Pour sauce over chicken and sprinkle with parmesan and cheddar. Place under broiler a few minutes to brown. Serve immediately.


4

Note: If leftover chicken is used, one can (13 3/4 ounces) of broth and enough water to make two cups may be used for sauce.


Variation: Asparagus spears may be substituted for broccoli.


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